Description
Easy, delicious and healthy lamb bowls. Perfect for a weeknight dinner or even a fun dinner party.
Ingredients
Units
Scale
Spiced Rice:
- 1.5 cups of long grain rice (I prefer Jasmine rice)
- 3 Tbsp butter
- 1/4 cup vermicelli noodles
- 3 cups of water
- 1 tsp kosher salt
- 1 tsp all spice
Lamb:
- 1 Tbsp olive oil
- 1 large onion, diced
- 1 pound American Ground Lamb
- 1/2 cup water
- 1 tsp cinnamon
- 1 tsp all spice
- 1/2 tsp black pepper
- salt to taste
Yogurt Mint Sauce:
- 1 cup of plain yogurt
- 1 small clove of garlic
- 2 tsp dried, crushed mint
- 1/2 tsp kosher salt
Assorted veggies and toppings:
- tomatoes
- feta
- cucumbers
- olives
- beans
- fresh mint
- fresh parsley
Instructions
Spiced Rice:
- I really like using a non-stick pot to make rice. This one is fabulous!
- You want to rinse your rice until the water is clear, this releases the starch and creates a fluffy rice. Place your rice in a bowl, fill with water, move around then rinse. Continue until water runs clear.
- Melt your butter on medium heat then add your vermicelli noodles. Begin to stir and continue stirring until the noodles become a nice golden color. Keep a watchful eye to not let them burn.
- Once golden brown, add your water and bring water to a boil.
- Next add your rinsed rice, cover, lower heat to a low and cook for 20 minutes or until all water is absorbed.
- Finally, season with salt and all-spice.
Lamb:
- In a large skillet, add your olive oil and then your diced onion. Saute until onion begins to become translucent. Add a sprinkle of kosher salt to help release the moisture.
- After about 5 minutes, add in your ground lamb. Begin to brown and break up pieces and cook until all browned and broken. About 10 minutes.
- Next, you'll want to drain any fat from the pan. I usually place a lid on the pan and drain into a bowl. Be sure NOT to dispose of the fat in your drain.
- Once lamb is drained add in 1/2 cup of water and cook until water is absorbed on medium heat.
- Next, add in your cinnamon, all-spice, pepper and salt to taste.
Yogurt Mint Sauce:
- Crush your clove of garlic using a mortar and pestle.
- Add your yogurt and crushed mint.
- Mix and enjoy!
Notes
- Layer your bowls beginning with rice, then lamb and finally toppings of your choice and a drizzle of yogurt sauce.
- Check out American Lamb Board to find out where you can source your American Lamb