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    Home » Salads
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    Mediterranean Rice Salad

    By Cosette PoskoSep 7, 2018 (updated Jan 22, 2025)3 Comments

    Jump to Recipe
    rice, salad, wine
    Delicious flavors of sumac, mint and lemon paired with fresh vegetables pack a punch in this tasty salad.

    One of my all-time favorite salads is fattoush. Fattoush is a Lebanese salad that is loaded with veggies, boasts a lemony flavor and the pièce de résistance, toasted pita bread! The problem with fattoush is shortly after the salad is made, the bread gets soggy and that's it for me, I don't do soggy bread. I wanted to create a recipe that had all the delicious flavor of fattoush but held up to time. This Mediterranean Rice Salad is packed with flavor, loaded with veggies and a perfect meal or side dish.

    Sumac

    Sumac is one of the mostly widely used spices in Lebanese cooking. Sumac trees are plentiful in Lebanon and yield a fruit that is ground into the reddish powder we know as sumac. With a bold lemon, tangy flavor, it packs a punch and brightens any dish. Sumac, with the addition of lemon and mint create a unique flavor that is light and refreshing in this salad. 

    Wine Pairing

    Tomatoes, cucumbers, radishes and peppers along with black rice are the basics to this recipe. Of course mixing and matching veggies and varieties of rice are totally doable to suit your preferences. I love how these hearty veggies can hold up to the rice and flavor of the sumac, lemon and mint. The salad is also a perfect companion to a Dry Riesling. Pacific Rim Dry Riesling ($12) is a perfect Columbia Valley wine to go with this meal. The wine is crisp, dry and lush, quite a bit different than your standard Rieslings. Aged in stainless steel, it has a crisp, sharp flavor that holds up to the lemony, tangy flavor of the sumac and lemon in the rice salad. 

    wine, pacific rim, riesling
    This dry riesling is the perfect pairing with this Mediterranean Rice Salad

    Whether you are planning a BBQ, family dinner, school or work lunches, this salad will sure to please a crowd.

    #PacificRimWine
    #TheresARieslingForThat

    As always, I love seeing your creations! Be sure to tag me if you give this a try, Instagram @CosettesKitchen or post on my Facebook Page.

    XOXO
    Cosette

    rice, Mediterranean, riesling, wine
    Dry Riesling is perfect with this bold lemony salad.
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    rice, salad, wine

    Mediterranean Rice Salad

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
    • Author: Cosette Posko
    • Yield: 10 servings 1x
    • Category: Side Dish
    • Cuisine: Lebanese
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    Ingredients

    Units Scale
    • 2 cups prepared, cooked black rice (cook according to package directions, can sub other rice)
    • 4 cloves garlic
    • 1 tbsp sumac
    • 2 tsp dried mint
    • ½ cup olive oil
    • ½ cup fresh lemon juice
    • 2 tsp kosher salt
    • ½ red onion, diced
    • ½ large English cucumber, chopped
    • 4 large radishes, chopped
    • 1 large red pepper, chopped
    • 1 small bunch Italian parsley, chopped
    • 1 cup cherry tomatoes

    Instructions

    1. Prepare your rice according to package directions. Let cool overnight in the fridge.
    2. In a large bowl, pound your cloves of garlic using a mortar. Add in your sumac and dried mint. Add your lemon, olive oil and salt and whisk mixture all together. Add your rice to your dressing mixture.
    3. Prepare your vegetables, chopped in small pieces and add to salad.
    4. Mix salad to incorporate dressing and vegetables well.
    5. Enjoy as is or top with chicken, salmon or other protein to create a full meal.

    Notes

    **You may need to add a bit more olive oil the next day as the rice absorbs the liquid. Adjust as needed.

    Did you make this recipe?

    Tag @cosetteskitchen on Instagram and hashtag it #cosetteskitchen

    Gluten FreeSaladsVeganVegetarianLemonMintRiceSumac

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    Reader Interactions

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      Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    1. Holly Kosek says

      September 07, 2018 at 5:12 pm

      Mmm looks incredible! I think I can actually make this one.

      Reply
    2. Nela says

      May 06, 2021 at 4:38 am

      I made this today and it’s really nice! I used significantly less oil and salt, but added kalamata olives, which bring their own salt and fat to the table, I also added garbanzo beans, as this is a main dish for me, Pairs well with toum. Great use for leftover rice. Thanks for the recipe!

      Reply
      • Cosette's Kitchen says

        May 06, 2021 at 3:31 pm

        Oh yay! So glad!!🥰 Thank you for sharing!

        Reply

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